6 Delicious foods that will help with bloating plus reducing inches around your body! If you wake up, and feel a little extra puffy specially in the abdominal area just add some of these veggies/fruits and you’ll feel lighter and leaner in no time. Plus these are great for any weight loss journey for their … Read moredebloating veggies
5 Eating Habits That Women Can Apply Now That Will Make Them Feel Healthier and Leaner 1. Choose lean proteins for your meals. Not all proteins are made the same. By sticking to lean proteins you reduce your calorie intake. Some of our favorite lean proteins are: chicken breast, ground beef 93% lean, sirloin tip … Read moreyo-yo effect
1. Follow a specialized meal plan for 30 days to improve your metabolism: By feeding your body meals made of lean protein, low carb fruits, and non-starchy veggies, you will Improve or correct your metabolism to operate efficiently. If you have struggled with slow metabolism or bad eating habits, these 30 days of specialized meals … Read moregetting leaner after 40-complete version
5 little known things to consider before choosing a weight loss program to ensure permanent success Starting a weight loss journey is exciting- but knowing which program to follow is nerve wracking. Choosing the wrong program for you can cost you money, time and, most importantly, long-term weight loss results. Don’t worry we have been … Read more5 little known things to know before choosing a weight loss program to ensure success
The YP10 Difference: Stabilizing new weight after weight loss Losing weight can be very exciting- but it can be a double-edged sword if you don’t understand how to stabilize your new lower weight. Over 90% of people who start a weight loss program end up gaining all the weight back and sometimes even more. … Read moreThe YP10 Difference: Maintaining Your Weight Loss
STORIES OF WOMEN (AND MEN) WHO LOST 20-100+ LBS FOLLOWING THE YP10 SYSTEM Erin 40 lbs, 2 rounds, YP10 Foundation System When our family moved the end of last year to a new state, I chose to start my weight loss journey…. again. I lost some weight on my own, but my sugar addiction was … Read moreStories of Women (and Men) that have lost 20-100+ lbs following the YP10 System
I am on day 3 of FB with solid results. Down 6 pounds from loading, and down 1.6 from original start weight.
I am officially down 5lbs…4th day of fat burning phase!
I started the Slimme 1 diet on June 1, 2018. I am still dropping the weight by still eating healthy and being smart. As of today’s date, I have lost 42 pounds!
Lost 24 lbs since starting round 1 on 9/1/18.