A SlimMe1 Blog

getting leaner after 40-complete version

1. Follow a specialized meal plan for 30 days to improve your metabolism: By feeding your body meals made of lean protein, low carb fruits, and non-starchy veggies, you will Improve or correct your metabolism to operate efficiently. If you have struggled with slow metabolism or bad eating habits, these 30 days of specialized meals … Read moregetting leaner after 40-complete version

The YP10 Difference: Maintaining Your Weight Loss

The YP10 Difference: Stabilizing new weight after weight loss Losing weight can be very exciting- but it can be a double-edged sword if you don’t understand how to stabilize your new lower weight. Over 90% of people who start a weight loss program end up gaining all the weight back and sometimes even more.   … Read moreThe YP10 Difference: Maintaining Your Weight Loss