A SlimMe1 Blog

getting leaner after 40-complete version

1. Follow a specialized meal plan for 30 days to improve your metabolism: By feeding your body meals made of lean protein, low carb fruits, and non-starchy veggies, you will Improve or correct your metabolism to operate efficiently. If you have struggled with slow metabolism or bad eating habits, these 30 days of specialized meals … Read moregetting leaner after 40-complete version

5 little known things to know before choosing a weight loss program to ensure success

5 little known things to consider before choosing a weight loss program to ensure permanent success Starting a weight loss journey is exciting- but knowing which program to follow is nerve wracking. Choosing the wrong program for you can cost you money, time and, most importantly, long-term weight loss results. Don’t worry we have been … Read more5 little known things to know before choosing a weight loss program to ensure success

The YP10 Difference: Maintaining Your Weight Loss

The YP10 Difference: Stabilizing new weight after weight loss Losing weight can be very exciting- but it can be a double-edged sword if you don’t understand how to stabilize your new lower weight. Over 90% of people who start a weight loss program end up gaining all the weight back and sometimes even more.   … Read moreThe YP10 Difference: Maintaining Your Weight Loss

Stories of Women (and Men) that have lost 20-100+ lbs following the YP10 System

STORIES OF WOMEN (AND MEN) WHO LOST 20-100+ LBS FOLLOWING THE YP10 SYSTEM Erin 40 lbs, 2 rounds, YP10 Foundation System When our family moved the end of last year to a new state, I chose to start my weight loss journey…. again. I lost some weight on my own, but my sugar addiction was … Read moreStories of Women (and Men) that have lost 20-100+ lbs following the YP10 System